Been there, done ALL the things to lose weight? Give me just 13 weeks, and I’ll help you …

Look great in your clothes, feel confident in your body, and finally be comfortable in photos. No more bolting or taking cover the second someone whips out their camera!

 Take a live look into client check-ins!

Dreaming of life-changing weight loss?

You can picture it so clearly. One day, you’ll lose the weight for good and life will be SO much better …

✔ You’ll have zero stress getting ready for work.  You’ll grab an outfit, try it on, and be good to go! No more closet tornados, wishing for a brand-new body, or ugly crying into your morning coffee. 

✔ You’ll *actually* enjoy clothes shopping again. Even the brightest, most unflattering fluorescent changerooms won’t dampen your spirits as you try on new styles. (Seriously, though … who picks the lighting???) 

✔ You’ll smile for the camera – instead of dodging it.  Selfies, group photos, candid shots … bring ‘em on! You’ll be more focused on making and capturing memories than trying to avoid them.

And healthy, fat-fighting nutrition?

You’ll finally crack the code to eating for fat loss without sucking all the joy out of your life. 

Because this whole business of counting EVERY. LAST. CALORIE  or saying “Sorry, I can’t” to yet another dinner invite just isn’t working for you anymore! 

Welcome to The Ultimate Glow Up

a 13-week, intimate group coaching program designed to help you achieve long-lasting, lifestyle-friendly weight loss. 

Inside The Ultimate Glow Up, you’ll have the highest level of support and accountability as you learn how to burn fat, boost your confidence, and say BUY-BYE to fad diets for good. 

And while we’re at it, let’s ditch the all-or-nothing mentality, shall we?

Grab a Sharpie and get ready to cross these off your list… 

  • No more designating your clothes closet as enemy territory. 

  • No more settling for feeling less than amazing, when you deserve to feel your most confident.  

  • No more letting insecurities about your weight hold you back from showing up and living your best life. 

  • And let’s not forget …

    • No more feeling stuck in your current situation. 

I get it. After trying 438 different diets, slashing all your “fun” calories, and camping out at your gym with barely any results, you’re completely stumped. Not to mention, frustrated … BIG TIME. 

Apologies should also go out to your significant other, who’s bared the brunt of your no-carb diet. It’s like an evil, carb-craving monster took over your body!

But don’t throw in that well-worn gym towel just yet. 

With The Ultimate Glow Up, I’ll teach you a whole new approach to healthy, sustainable weight loss – one that works and lets you enjoy life along the way. Even better, you’ll NEVER have to diet again! 

Here’s the proven…

G.L.O.W. framework behind your upcoming weight-loss success:

Guidance 

During our 13 weeks together, you’ll have regular and direct access to me, a registered dietitian, to learn exactly how to lose fat with healthy eating patterns – all while enjoying your food and feeling full!

lifestyle 

Spoiler alert: It's not just about food when it comes to losing weight! You'll also learn how to upgrade your sleep, mindset, exercise, and stress so that you feel like a whole new person in ALL areas of your life.

optimization

Ever say to yourself, “I can’t lose weight ‘cause my metabolism is slow”? I’ll show you how to eat well and optimize your metabolism, so you’re working with your body instead of against it.

wiggle room

Love chocolate, wine, and other simple pleasures? GOOD NEWS: you DON’T have to give these up to get in shape. Instead, you’ll discover mindful eating techniques that let you savour the good stuff!

As your registered dietitian and fat loss expert, I’m here to support you and cheer you on! I know what it’s like to settle for feeling less than amazing because I’ve been there too. I lacked confidence and it showed in how I lived my life. So I decided to do something about it. 

I dedicated six years to obtaining a Masters Degree in Nutrition and becoming a registered dietitian, plus gained several years’ experience in inpatient and outpatient settings. During that time, I finally cracked the code on how to nourish my body, upgrade my lifestyle, and reach my happiest weight without all the BS diets and killing myself in the gym.

And the Glow Up framework was born.

The Ultimate Glow Up is my signature, high-level support program designed to help you love how you look and feel. You deserve to be confident AF. You deserve to have a lifestyle you love and never have to diet again. You deserve to stop settling for anything less than amazing. And you deserve to have expert guidance along the way! 

Ready to jump in and transform your life? 

Hey, there. I’m Jacqui,
Your GlowUp Nutritionist

the people have spoken…

"I felt awful about myself before the program - defeated, depressed, and hopeless. Now I feel amazing!! And I learned SO MUCH. Jacqui literally helped changed my mindset completely. I never thought I could get to the place that I am in today with relation to food. I also lost 15 pounds. I can’t even express how much she taught me!!!"

-Tiffany

"Working with Jacqui was honestly fun. It felt very easy and I felt incredibly supported and never judged or shamed. I was one of those people who thought "nothing works for me, I just can't lose weight," when in reality I was not holding myself truly accountable and would get frustrated by the vast misinformation out there about how to lose weight. You promised me it would come off and it DID."

-Kellcey

"Jacqui is a life changer and a lifesaver. I was able to achieve so many scale wins but also countless non-scale wins. I lost 16 lbs in 3 months working with Jacqui, but this number is so much more than what it appears to be. I could never break through 150, no matter how little I ate or how much I worked out. This was something I experienced for years. I broke through not only this seemingly impossible block but also through all of 140s and into the 130s!"

-Jane

Wondering if The Ultimate GlowUp is right for you?

You’re EXACTLY where you need to be if …

✔ You want a proven fat-loss framework that’s rooted in science and delivered by an expert. (No offense to all your friends with bad dieting advice!) 

✔ You want to eat your favorite foods without feeling guilty or sabotaging your goals. (I’m looking at you, charcuterie board!)

✔ You seek a supportive community to help you stay motivated and on track (especially when those 10:30 pm junk-food cravings hit!) 
✔ You can’t wait to look great and feel your best. (Hello, super-tight clothes that now fit JUST right!)

You should pass on this program if …

✖ You’d prefer to keep Googling “How to lose fat” (and sorting through the million-and-one competing results). 

✖ You’d rather deprive yourself or be a fad diet martyr than have a healthier relationship with food. (You’ll just pretend you DON’T miss carbs!)

✖ You’d prefer to go rogue, rather than get highly personalized support. (So what if you’re still guessing half the time?) 
✖ You want to look and feel your best (of course you do!) … but you’re just not ready to put a stake in the ground and make a change.

Got questions? I’ve got answers!

  • Simply fill out my two-minute application form. From there, I’ll reach out to schedule a call to chat more about the details of the program and make sure it’s a perfect fit for you. If you’re ready to put in the work and finally lose weight in a way that stays off for good, you’re in the right place!

  • This is an exclusive group coaching program and it’s important for me to keep the numbers small (only 15 women at a time) to ensure I can provide the highest level of support. Plus, I also want to be sure you’re ready to commit to reaching your goals.

  • I’ll be there to answer any questions you have at any time! It’ll be like having a dietitian in your pocket, so you no longer have to spend hours Googling how to lose weight (only to get a million different answers).

    You’ll also have two check-in points per week, with individualized feedback from me via a progress check-in, goal setting, and a weekly group zoom call. Although it’s a small-group setting, you’ll get personalized feedback and guidance throughout!

  • I’ve built this program based on proven scientific research and my years as a registered dietitian and weight-loss expert. It’s framed around working with your body (instead of against it) to target healthy and sustainable fat loss. You’ll learn everything you need to know about how to lose weight, and I’ll personally guide you and hold you accountable along the way. So long as you’re ready to put in the work, you can’t fail!

  • When you truly learn how healthy and sustainable fat loss works with an approach that fits your life, keeping the weight off becomes the easy part! With that said, as an alumnus of this program, you’ll have several options to choose from if you need more guidance or want to stay in the community.

"Working with Jacqui completely changed my life and relationship with food. Before the program I was confused about what was best for my body, I was binge eating/restricting, and I wasn't happy at all with my body which affected more areas of my life. I've never loved any photos of myself and I got to take my engagement photos feeling confident! This program has allowed me to realize the most important things to spend my time and money on are the ones that positively impact my health. It has changed my life and I am so thankful I did it. Thank you, Jacqui!" 

– Nicole

More Rave Reviews

"It was great working with Jacqui! She is so easy to talk to. I did achieve my goals and I will be on a better track in regard to my diet for years to come. I was focusing on liking how I looked in the mirror. Jacqui totally got that and created a plan to help get me there. Before the program, I was really down on myself. I wanted to join the program but I was nervous about how strict I would need to be. Jacqui's plan allowed me to drink and eat my favorite foods, but I was still able to lose weight. What she does WORKS! I totally feel better about myself when I look in the mirror now."

– Alycia

"Jacqui, you are a queen and I can't thank you enough! I not only achieved my goals but I achieved the mindset of balance and that attaining your ideal image is not just one factor. Before the program I felt maxed out on my stress levels, I wasn't comfortable in my body, I felt exhausted, had dull skin, and didn't know how to fuel my body throughout the day. After working with Jacqui, I'm excited to create nutritious meals that make me feel amazing and fuel my body to sustain my activities. I honestly don't know what I would have done without her guidance. Jacqui is a saving grace."

– Kelsey

Have I mentioned you’ll never have to count a single calorie again? 

Once you learn the mindful eating and mindset strategies inside The Ultimate Glow Up, you’ll have a completely new relationship with food. 

You’ll never again utter the words, “Just 50 calories left today. Lemme go find a dry cracker!” 

And that’s great because…

  1. Dry crackers taste like cardboard.

  2. Counting calories is about as exciting as doing your taxes.

  3. You deserve to ENJOY what you eat!